Stir-Fried Lettuce | 清炒生菜¶
Quick Info | 快速信息 - ⏱️ Prep Time: 3 min | 3分钟 - 🔥 Cook Time: 2 min | 2分钟 - 🍽️ Servings: 1 | 1人份
🥘 Ingredients | 食材¶
| Ingredient | 食材 | Quantity | 分量 |
|---|---|---|---|
| Lettuce | 生菜 | 200g | 200克 |
| Olive Oil | 橄榄油 | 5ml | 5毫升 |
| Salt | 盐 | 1g | 1克 |
👨🍳 Instructions | 步骤¶
- Prepare | 准备: Wash and tear lettuce into pieces. 洗净撕成块。
- Heat | 热油: Heat 5ml olive oil for 10 seconds. 加热5毫升橄榄油10秒。
- Stir-Fry | 翻炒: Add lettuce, stir-fry 1 minute. 加入生菜翻炒1分钟。
- Season | 调味: Add 1g salt, serve immediately. 加1克盐，立即装盘。
✨ Features | 特点¶
- Ultra quick | 超快速
- Crisp texture | 脆爽口感
- Minimal seasoning | 极简调味
Created: 2026-05-04